Gym Content Co
Loaded barbell resting on the turf inside a dark performance gym
The content membership for gym owners

The content your gym
needs to get seen.

Ready-to-customize content, trending reels + fresh ideas designed to get your gym seen + bring more people through the door.

Join the MembershipSee What's Inside

$54/monthly. Cancel anytime.

Fresh content. Every month.Social templatesReady-to-use captionsTrending reelsMonthly content calendars
What's Inside

Exactly what to post

A peek at what's waiting inside the vault. Fresh, ready-to-customize content created specifically for gyms + added every month.

Post: Form breakdown — why your form breaks down when you go heavy
Post: How much protein you actually need per day
Post: Hard days in the gym are the point
Post: From zero to 10 pull-ups in 30 days
Post: The complete guide to eating for energy, not just aesthetics
Post: Most plateaus are lifestyle problems, not training problems
Post: How to progress from light to heavy loads
Post: Supplements worth buying and the ones that are a complete waste
Post: No tracking apps, no macros, no calorie counting
Post: Skipping rest days does not make you hardcore
Post: The deadlift is the most misunderstood lift in the gym
Post: Why your form breaks down when you go heavy, and how to fix it
Post: The gym is the one place where effort is the only currency
Post: How sleep actually builds your body and what happens when you skip it
Post: The identity shift that changes everything
Post: Why eating too little backfires for fat loss
Post: What your heart rate actually tells you during a workout
Post: How to read a supplement label
Post: You are allowed to be a beginner
Post: Why most training injuries are preventable
New every month

A full drop of content, added to the vault every single month

Everything you need to market your gym without starting from scratch. Fresh content, ideas + tools, all in one membership.

Social media templates

Ready-to-customize carousels, reels and stories built to match your gym's brand in minutes.

Ready-to-use captions

Written for you — just drop them in, tweak the details and post.

Monthly content calendars

Know exactly what to post and when, with a calendar mapped out for the whole month.

Weekly trending reels

Fresh trending reels every week with step-by-step recreation instructions.

Stock photo library

High-quality gym and fitness images ready to download and use in your content.

Instagram analytics

Connect your Instagram to track your performance + key insights in one place.

Fresh content, always

New drops added every month so you’re never posting the same thing twice.

How It Works

We did the hard work for you so you can create content in 3 easy steps.

01

Find Your Content

Browse the vault and choose the templates, captions or content ideas you want to use.

02

Make It Yours

Customize your content to match your gym, brand + voice.

03

Post + Show Up

Share it to your socials and stay consistent without wondering what to post next.

Pricing

One membership. Everything you need.

Membership
$54/ month

Billed monthly · cancel anytime

  • Ready-to-customize content + captions
  • Monthly content calendars
  • Weekly trending reels + ideas
  • Private Facebook community
  • Instagram analytics
  • Fresh content added every month
Join now
The face behind gcc

Meet Adam Gooch

Adam grew his own social media audience to 820K+ followers organically, learning firsthand what gets people to stop scrolling, engage + keep coming back.

Now, he's bringing that experience to Gym Content Co, helping gym owners take the guesswork out of social media with fresh content ideas, trends + resources designed to help them show up consistently, reach new people + grow their gym.

820k+

Followers built organically

Gym Content

Built specifically for gym owners

Follow Adam on Instagram
Athlete training in a gym

You run the gym. We handle what to post.

Loaded barbell inside a dark gym
The membership

Ready to get your gym seen?

Your gym has enough to manage. Let us make content one less thing to figure out with fresh templates, ideas + marketing resources added every month.

Join the Membership